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SUBMIT RACE EVIDENCE

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EXHALE
WITH US
Dog Spa
WELL DONE, YOU BOTH DID IT!!!

All your hard work paid off!! You've successfully completed your challenge, so make sure you submit your evidence within the specified time so you can receive your fabulous medal and doggy reward!!

 

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We have an official 'Paw Runner Strava Club' on the Strava App that you can download for free and join our community. It's a great way to automatically track your activity which includes leaderboards for those of you with a competitive edge!!

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You will need to sign up for a FREE account for yourself  on Strava, and once that's complete, click on the Strava image above and it will send you to our club page so you can join.

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All you have to do is simply send us a link to the runs or walks you have done that month on the Strava group

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You can chat to other paw runners in the pack and help motivate and inspire each other.

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If you have a tracker, Fitbit, Garmin, Apple Watch, or would prefer to use another phone app (map my run or Nike Running) it is easy to record the runs, just upload a photo or screenshot of the overall miles for the month and email it to us.

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If you don't have a fitness tracker or a phone that can download fitness tracking apps, that's absolutely fine. If you can just make a note after each run on an excel spreadsheet and email that to us thepawrunner@outlook.com

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HOW TO SUBMIT EVIDENCE

WHAT WILL YOUR NEXT CHALLENGE BE?!!
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